Taking Care

Posted by Shannon Brown on November 08, 2020

I’ve been self-caring hard during this pandemic and I hope you have been too. With the extra time at home, it’s been nice to indulge in things I don’t normally take the time for. Off and on, these are the things I enjoy doing for myself.

• Tags: bellicon rebounder, dry brushing, gratitude, growth mindset, gua sha, Lori Harder's Body + Soul, meditation, morning walk, nutrition, positive mindset, Seamus Mullen's Real Food Heals, self care, Wildling's Empress Stone